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Which recipe is healthier?

February 28th, 2010 | Author: Admin

Out of these granola/energy bar recipes, which one is healthier??

http://www.rd.com/living-healthy/oatmeal-peanut-butter-trail-bars/article50179.html

http://www.kraftcanada.com/en/recipes/chocolate-cranberry-oat-bars-107555.aspx

http://www.joyfulabode.com/2008/04/11/homemade-granola-bar-recipe-no-high-fructose-corn-syrup-in-these-bars/

http://www.squawkfox.com/2009/05/22/granola-recipe-bars-no-bake-cookies/

which one should I make for a healthy snack/treat?
They won’t be eaten as a meal replacement, just as a in between meals snack.
Thanks :)

Posted in Meal Replacements

One Response to “Which recipe is healthier?”

  • vibrant:
    February 28, 2010 at 2:53 am

    I would say #4 sounds the healthiest with #1 and #3 coming in second. #1 has less sugars added than #3 but #3 doesn’t have any flour added. I like that #4 uses cooked whole buckwheat.

    The second one has too much sugar in the form of the brown sugar, OJ, chocolate plus it doesn’t specify ww flour.