What I Have Is:
- pb & j
- almonds & cashews & peanuts
- LOWFAT strawberry & banana (200 cal. ; 10 cal. from fat; for a 2000 calorie diet) yogurt
- 60 cal. choco. jello packs
- whip cream (i think 2 tbs = 25 cal.)
- Orange Juice
- WHOLE milk
- WHITE sugar
- Splena (lowfat, 60 cal. for each small packet)
- Strawberries
- Bananas
- Nectarines
- Flour
- Baking Soda
- Baking Powder
- Cornstarch
- Lemon
- Cinammon Powder
- Bally Total Fitness French Vanilla Meal Replacement Powder
- 4 big oranges
- Ice Cubes & Crushed Ice
- I Also Have A Little Strawberry Flavored Honey Bunches Of Oats(cereal)
- A little honey
- Bendy Straws (lol)
(Please dont tell me to make smoothies OR cobblers, I want OTHER ideas, please) . Thank You! Bye. ?
A nice fruit salad, clean and cut up the fresh fruit, add some whip cream for texture, some nuts (almonds) for crunch and garnish with some Honey Bunches on top (Granola like)
scottish ooat biscuts
INGREDIENTS
1 cup (90g) rolled oats
½ cup (80g) wholemeal flour
1/3 cup (50g) plain flour
1 teaspoon caster sugar
¼ teaspoon bicarbonate of soda
90g butter, diced
2 eggwhites
cheese, to serve
METHOD
1. Line two baking trays with baking paper.
2. In a food processor, process oats until fine. Add wholemeal and plain flours, sugar, bicarbonate of soda and ½ teaspoon salt. With motor running, add butter. Process until mixture resembles breadcrumbs. With motor still running, add eggwhites. Process until mixture forms a ball.
3. Divide mixture in half. Roll out each half between floured baking paper into 23cm circles. Place on prepared trays. Chill for 30 minutes.
4. Preheat oven to 200°C or 180°C fan. Cut each circle into eight wedges. Bake for 15 minutes. Cool. Serve biscuits with cheese.
You need, eggs, olive oil, and some butter which aren’t on your list, but here is a good use of quite a few of the ingredients that you possess:
Crepes with Orange Sauce
Crepes
3 eggs
1 cup water
1 cup flour
pinch salt
peanut or olive oil
In a blender add eggs, water, flour, and salt and process until smooth. Scrape down sides of container and process again for several seconds.
Lightly oil a skillet using a paper towel. Ladle the batter 1/4 cup at a time into the pan and quickly swirl the pan around, coating the bottom with the batter.
Do not turn crepe over until it is dry on the top, about one minute. Cook until browned lightly and not too dry.
Be sure the pan doesn’t become too hot; as time passes, you may need to reduce heat slightly. Flip crepe over briefly and cook 20-30 seconds longer. When done, remove from pan and store with wax or parchment paper separating each crepe until ready to fill.
Lightly oil pan before cooking each crepe
Top with orange sauce.
Orange Sauce
3/4 cup sugar
6 tablespoons cornstarch
1 cup water
1 cup orange juice
1/8 teaspoon salt
2 egg yolks
grated rind 1/2 orange
orange sections (1-2 oranges, as desired)
1 tablespoon fresh lemon juice
1 tablespoon butter
Combine sugar and cornstarch; gradually add water and orange juice. Stir constantly while cooking until smooth and thickened.
Cook for 3 minutes. Add to slightly beaten egg yolks; return to low heat and cook for 2 minutes. Add grated orange rind, lemon juice and butter. Allow to cool.
Peanut Butter Banana Cake or cupcakes
INGREDIENTS
2/3 cup sugar
1/3 cup peanut butter
2 cups all-purpose flour
2 teaspoons baking powder
1/4 teaspoon baking soda
1/4 teaspoon salt
1 cup mashed ripe bananas
optional: mixed nuts
.
DIRECTIONS
In a large bowl, cream sugar and peanut butter for about 5 minutes. Combine flour, baking powder, baking soda and salt; add to creamed mixture alternately with bananas, beating after each addition (the batter will be thick). Stir in mixed nuts if desired.Spoon into a greased 9-in. x 5-in. x 3-in. loaf pan or into lined muffin tray. Bake at 350 degrees F for 40-45 minutes or until bread tests done with a toothpick. Cool in pan for 10 minutes before removing to a wire rack.
You can top with Jam or whip your chocolate and whipped cream together to make a yummy frosting.
There is a site you can sign up to called Group Recipes Site which has a feature where you list what you’ve got (like what you did) and it will give you suggestions of what to make. It’s a pretty cool site. Have fun!!!
yogurt, fruit and cereal topped with honey. That is obvious. Something not as health but good and easy to make…. toast the nuts, add 1pt sugar and 1pt water and cook until thickens (becareful, can burn fast). Place on parchment paper and cookie sheet. Place in oven 350 and cook until dry. pull out and let cool. you have candy nuts.