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	<title>Comments on: What is a safe diet I can do that will let me lose the weight and get the results I want?</title>
	<atom:link href="http://www.fastandhealthyweightloss.com/what-is-a-safe-diet-i-can-do-that-will-let-me-lose-the-weight-and-get-the-results-i-want/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.fastandhealthyweightloss.com/what-is-a-safe-diet-i-can-do-that-will-let-me-lose-the-weight-and-get-the-results-i-want/</link>
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		<title>By: lex71084</title>
		<link>http://www.fastandhealthyweightloss.com/what-is-a-safe-diet-i-can-do-that-will-let-me-lose-the-weight-and-get-the-results-i-want/comment-page-1/#comment-319</link>
		<dc:creator>lex71084</dc:creator>
		<pubDate>Tue, 26 Jan 2010 23:41:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.fastandhealthyweightloss.com/what-is-a-safe-diet-i-can-do-that-will-let-me-lose-the-weight-and-get-the-results-i-want/#comment-319</guid>
		<description>join a local gym or on open gym in a school and do weight training!!! and start walking or running!!</description>
		<content:encoded><![CDATA[<p>join a local gym or on open gym in a school and do weight training!!! and start walking or running!!</p>
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		<title>By: YiYi</title>
		<link>http://www.fastandhealthyweightloss.com/what-is-a-safe-diet-i-can-do-that-will-let-me-lose-the-weight-and-get-the-results-i-want/comment-page-1/#comment-318</link>
		<dc:creator>YiYi</dc:creator>
		<pubDate>Tue, 26 Jan 2010 23:39:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.fastandhealthyweightloss.com/what-is-a-safe-diet-i-can-do-that-will-let-me-lose-the-weight-and-get-the-results-i-want/#comment-318</guid>
		<description>the glycemic index diet has worked wonders for me. I lost almost 25 lbs. in 3 months, and that was without exercise (bad back).

The book below has been a lifesaver for me.</description>
		<content:encoded><![CDATA[<p>the glycemic index diet has worked wonders for me. I lost almost 25 lbs. in 3 months, and that was without exercise (bad back).</p>
<p>The book below has been a lifesaver for me.</p>
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		<title>By: cowboy_kennedy_country_boy</title>
		<link>http://www.fastandhealthyweightloss.com/what-is-a-safe-diet-i-can-do-that-will-let-me-lose-the-weight-and-get-the-results-i-want/comment-page-1/#comment-317</link>
		<dc:creator>cowboy_kennedy_country_boy</dc:creator>
		<pubDate>Tue, 26 Jan 2010 23:23:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.fastandhealthyweightloss.com/what-is-a-safe-diet-i-can-do-that-will-let-me-lose-the-weight-and-get-the-results-i-want/#comment-317</guid>
		<description>first stop eatting all those caleries the run every morring that what i did for 4 years  and i weighted 230</description>
		<content:encoded><![CDATA[<p>first stop eatting all those caleries the run every morring that what i did for 4 years  and i weighted 230</p>
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