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Question by Liz S: is this “diet” healthy? i heard you can lose a lot of weight just by going on a celery and water diet for a week because the celery has negative calories so it makes your body work to burn it off if this is true, and even if its not, how [...]
Question by girl_next_door: Is this “diet” healthy? Ok, I am a 16 year old, almost 17, and I weight 142 pounds, and I am on this diet… you see, my brother decided that my sister and I are in need of motivation to lose weight and get into shape (he’s in the army) so he [...]
Question by Dodgeson: My friend eats a “healthy diet”, but says she only eats about 20 gramms of fat per day. Is this dangerous? She eats three meals that are highly nutritious in all other respects, but I worry that her fat intake is inadequate. She has always been slim, but not anorexically boney or [...]
2 x 200g carrot soup 2 x 125g yoghurt 2 x 250ml soya milk 100g mushrooms 1 egg 30g leaf salad 80g broccoli 80g sprouts 80g cauliflower 750ml water (consumed each day) What should I add / take out? I think I have the will power for it… I’m 17.
I’m not particularly fat but I’d like to lose abit of weight, im 5″9, age 17 and about 138 pounds. Is this a safe diet to go on everyday: Breakfast: smoothie Dinner: Piece of fruit and cup of tea/coffee Tea: Average meal of 400 calories Thanks.
