Fast and Healthy Weight Loss » this http://www.fastandhealthyweightloss.com Wed, 06 Jul 2011 19:39:29 +0000 en hourly 1 http://wordpress.org/?v=3.2.1 Q&A: I know this “diet” isn’t the healthiest, but will I still lose weight? http://www.fastandhealthyweightloss.com/qa-i-know-this-diet-isnt-the-healthiest-but-will-i-still-lose-weight/ http://www.fastandhealthyweightloss.com/qa-i-know-this-diet-isnt-the-healthiest-but-will-i-still-lose-weight/#comments Tue, 26 Apr 2011 23:37:59 +0000 Admin http://www.fastandhealthyweightloss.com/qa-i-know-this-diet-isnt-the-healthiest-but-will-i-still-lose-weight/
by Pickersgill Reef

Question: I know this “diet” isn’t the healthiest, but will I still lose weight?
First off, let me say if you answer with “check out this site. This new pill/program/etc I found is SO amazing. Just 39.95″ I WILL report you!

Ok, so aside from that, lol…
I know this “diet” isn’t the healthiest available (and please don’t even bother with the “you need whole grains, vegetables, and fruit.” schpiel. I know that…I’m asking about THIS diet)…but will I lose weight anyway?

So basically what it is:
Breakfast: Smoothie with unsweetened fruit, yogurt, and 100% fruit juice.
Morning snack: either PB or Chocolate Quaker bar.
Lunch: 2 Hot or Lean Pockets, any flavour
Afternoon Snack: String Cheese
Dinner: 1/2 can creamy soup w/ 1 cup veggie broth, and, I made this “soup” of(spinach, green beans, asparagus, eggplant, & squash…all pureed & frozen into “ice” cubes)…so 2 cubes of that melted & stirred in.
Dessert(sometimes, not always): Individual cup of vanilla yogurt.

Otherwise, just water, tea, crystal light, and gum.

So…I know it’s not the healthiest of “diets”, but will I lose weight anyway?
Scoozee, sorry…I meant to say dessert is pudding, not yogurt.
And I have about half a loaf of whole grain bread. I’m thinking of adding that in with breakfast for a bit as cinnamon toast.

Answer:

Answer by ??(•m?rí?•)??
Haha, i hate those spam bot’s who post “check out this site” blah blah >.< that's why the diet and fitness section annoys me o_o
i just had to say that

anyway yes, it will work if you excercise too :)
but for your lunch meal, eat something else instead of 2 hot/lean pockets those are big and i think they have alot of calories in them. besides that, your diet plan sounds pretty good

]]> http://www.fastandhealthyweightloss.com/qa-i-know-this-diet-isnt-the-healthiest-but-will-i-still-lose-weight/feed/ 2 Is this a good “diet” to lose a small healthy amount of weight? http://www.fastandhealthyweightloss.com/is-this-a-good-diet-to-lose-a-small-healthy-amount-of-weight/ http://www.fastandhealthyweightloss.com/is-this-a-good-diet-to-lose-a-small-healthy-amount-of-weight/#comments Tue, 19 Apr 2011 21:39:48 +0000 Admin http://www.fastandhealthyweightloss.com/is-this-a-good-diet-to-lose-a-small-healthy-amount-of-weight/
by Smabs Sputzer

Question: Is this a good “diet” to lose a small healthy amount of weight?
Is it to much food, too little food, or perfect amount?
I’m not trying to go weight crazy, just about 10 lbs.
I am vegan, but I don’t think that effects the question alot.
Or the section I put it in.
ANYWAYS,

breakfast: vegan yogurt or one package of oatmeal
lunch: medium sized mixed salad (with grapes, celery, and carrots in it) and a medium apple
snack: celery with peanut butter (2 stalks)
dinner: teriyaki tofu (3 “slices”), rice(1.5cups I guess), peas(2.5tbs approx), broccoli(5-6pieces)

Obviously that wouldn’t be what I’d eat everday. Dinner would probably vary more.

This isn’t that different from what I usually eat. Like, add on a grilled cheese sandwhich to lunch, crackers to snack, and no breakfast.
I’m 5’4″ and about 130.
Just, if that’s needed for anybody.

Answer:

Answer by moe_moe_lu
That you are eating though out the day is perfect! That is keeping your metabolism up which helps burn calories. Just try not to eat anything after 4 PM if you can help it. Also drink lots of water. Also drink fruit juices in moderation or make sure that it is 100% juice. People just don’t understand how much sugar is in juice! Hope it works out for you!

]]> http://www.fastandhealthyweightloss.com/is-this-a-good-diet-to-lose-a-small-healthy-amount-of-weight/feed/ 0 Q&A: well is this an ok “diet” that willget me to healthy weight? http://www.fastandhealthyweightloss.com/qa-well-is-this-an-ok-diet-that-willget-me-to-healthy-weight/ http://www.fastandhealthyweightloss.com/qa-well-is-this-an-ok-diet-that-willget-me-to-healthy-weight/#comments Tue, 12 Apr 2011 19:37:35 +0000 Admin http://www.fastandhealthyweightloss.com/qa-well-is-this-an-ok-diet-that-willget-me-to-healthy-weight/ Question: well is this an ok “diet” that willget me to healthy weight?
so i wouldn’t classify this as a diet but more as a “more-concious-pf-what-im-eating-plan”
Breakfast: 100 calorie yogurt
Snack: Soymilk
Lunch: Carrots/ Red Bell Peppers
After-School Snack: Red Bell Peppers or Carrots
Dinner: Usually either a small serving of mashed potatoes, or pizza or pasta.. or salad.. small portions too not large ones.
is this unhealthy? Will this help me become a healthier person? Tips and advice please
sometimes as an after school snack i like fruits but i mostly stick with veggies….

Answer:

Answer by Ta-Zu (&Miku)
…Why don’t you eat fruit? D:

To be quite honest, that’s not good enough.
Mainly because I don’t think you’ll be getting all your calories. You should be getting at least 1500.

]]> http://www.fastandhealthyweightloss.com/qa-well-is-this-an-ok-diet-that-willget-me-to-healthy-weight/feed/ 3 Is this a healthy “diet?”? http://www.fastandhealthyweightloss.com/is-this-a-healthy-diet/ http://www.fastandhealthyweightloss.com/is-this-a-healthy-diet/#comments Fri, 25 Feb 2011 18:36:43 +0000 Admin http://www.fastandhealthyweightloss.com/is-this-a-healthy-diet/
by poisonivyism

Question: Is this a healthy “diet?”?
I am currently about 170lbs and would like to try and slim down to about 165 or 160. I am very active, so I do drink plenty of water as well as apple/orange juice, but would like your opinion on my meals.

I eat 6 small meals a day to try and keep my metabolism going, they consist of about the following:

1 – Clif Bar
2 – 2 Hard boiled Eggs (whites only)
3 – 2 Oranges
4 – Clif Bar
5 – Carrots
6 – Celery

These are all in portions of under 300 calories.

Should I effectively be losing weight on this meal plan?

Answer:

Answer by deisysaldana2005
the atkins diet

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by Ennuipoet

Question: “Fruit Diet?” Is this healthy?
Is it healthy to fast on fruit?
I’m asking this for my friend, who will be doing it for a week only. (religious reasons)

Answer:

Answer by ?(???)? ?? ?
no. too much fruit is not healthy, they have a lot of sugar too

answer mine plz

http://answers.yahoo.com/question/index;_ylt=AhOr7EarPu6Imfbae0zlsVDsy6IX;_ylv=3?qid=20100616195815AAqjSDK

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i heard you can lose a lot of weight just by going on a celery and water diet for a week because the celery has negative calories so it makes your body work to burn it off
if this is true, and even if its not, how much weight could you lose eating just celery and drinking only water for a week

ps. if this is safe, would i be able to lose 5 pounds by the end of the month if i include running for 30 minutes every morning

Best answer:

Answer by heartfruitsalad
It is never healthy to limit your diet to just one food, no matter what it is. We need a variety of foods in our diets to keep us healthy and strong. If you are looking to loose weight, mostly eat fruits, veggies, low fat protein and dairy and whole grains.

Know better? Leave your own answer in the comments!

]]> http://www.fastandhealthyweightloss.com/qa-is-this-diet-healthy/feed/ 12 Is this “diet” healthy? http://www.fastandhealthyweightloss.com/is-this-diet-healthy/ http://www.fastandhealthyweightloss.com/is-this-diet-healthy/#comments Thu, 02 Dec 2010 18:43:45 +0000 Admin http://www.fastandhealthyweightloss.com/is-this-diet-healthy/ Question by girl_next_door: Is this “diet” healthy?
Ok, I am a 16 year old, almost 17, and I weight 142 pounds, and I am on this diet…
you see, my brother decided that my sister and I are in need
of motivation to lose weight and get into shape (he’s in the army)
so he is paying us for every pound we lose.
I am eating 3 small meals and 1 small serving of something unhealthy like chocolate each day. I drink only water, except on the rare occasion when I eat cereal for breakfast.
I have summer school gym, so I have been doing a whole bunch of running, and I have lost 2 pounds in one week so far.
Is this a healthy way to lose weight?
I think that the only way to stay on a diet is to not restrict WHAT you eat, but to restrict HOW MUCH you eat. That’s why I allow myself a small serving of chocolate once a day. What do you think?

Best answer:

Answer by Danyelle
This Link Reduces Fat, Is Calorie Free, And Prevents Cancer Too!

http://answers.yahoo.com/question/index;_ylt=Aoqlrerx.sNlU1YafMhVCkTsy6IX;_ylv=3?qid=20090625091038AAHHqM2

Give your answer to this question below!

]]> http://www.fastandhealthyweightloss.com/is-this-diet-healthy/feed/ 2 Q&A: My friend eats a “healthy diet”, but says she only eats about 20 gramms of fat per day. Is this dangerous? http://www.fastandhealthyweightloss.com/qa-my-friend-eats-a-healthy-diet-but-says-she-only-eats-about-20-gramms-of-fat-per-day-is-this-dangerous/ http://www.fastandhealthyweightloss.com/qa-my-friend-eats-a-healthy-diet-but-says-she-only-eats-about-20-gramms-of-fat-per-day-is-this-dangerous/#comments Mon, 22 Nov 2010 03:33:31 +0000 Admin http://www.fastandhealthyweightloss.com/qa-my-friend-eats-a-healthy-diet-but-says-she-only-eats-about-20-gramms-of-fat-per-day-is-this-dangerous/ Question by Dodgeson: My friend eats a “healthy diet”, but says she only eats about 20 gramms of fat per day. Is this dangerous?
She eats three meals that are highly nutritious in all other respects, but I worry that her fat intake is inadequate.
She has always been slim, but not anorexically boney or unhealthy-looking. She says that she has a medical condition that makes her body ‘hold’ fat easily. She does not look ill and she is not weak or tired because of it. Unless she is lying about the diet, I can’t understand how she isn’t weak or ill.
What could happen to her if she doesn’t change her diet? Degenerative conditions – scary. Maybe I can scare some common sense into her. :(

Best answer:

Answer by cheerbabe
maybe you want to help your friend. Has she been getting skinnier?

Give your answer to this question below!

]]> http://www.fastandhealthyweightloss.com/qa-my-friend-eats-a-healthy-diet-but-says-she-only-eats-about-20-gramms-of-fat-per-day-is-this-dangerous/feed/ 3 Is this a safe diet for a teenager wanting to lose weight? http://www.fastandhealthyweightloss.com/is-this-a-safe-diet-for-a-teenager-wanting-to-lose-weight/ http://www.fastandhealthyweightloss.com/is-this-a-safe-diet-for-a-teenager-wanting-to-lose-weight/#comments Wed, 27 Jan 2010 13:00:58 +0000 Admin http://www.fastandhealthyweightloss.com/is-this-a-safe-diet-for-a-teenager-wanting-to-lose-weight/ 2 x 200g carrot soup
2 x 125g yoghurt
2 x 250ml soya milk
100g mushrooms
1 egg
30g leaf salad
80g broccoli
80g sprouts
80g cauliflower
750ml water

(consumed each day)
What should I add / take out? I think I have the will power for it…
I’m 17.

]]> http://www.fastandhealthyweightloss.com/is-this-a-safe-diet-for-a-teenager-wanting-to-lose-weight/feed/ 3 Is this Diet safe for a 17 yr old male? http://www.fastandhealthyweightloss.com/is-this-diet-safe-for-a-17-yr-old-male/ http://www.fastandhealthyweightloss.com/is-this-diet-safe-for-a-17-yr-old-male/#comments Tue, 26 Jan 2010 03:54:31 +0000 Admin http://www.fastandhealthyweightloss.com/is-this-diet-safe-for-a-17-yr-old-male/ I’m not particularly fat but I’d like to lose abit of weight, im 5″9, age 17 and about 138 pounds. Is this a safe diet to go on everyday:
Breakfast: smoothie
Dinner: Piece of fruit and cup of tea/coffee
Tea: Average meal of 400 calories

Thanks.

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