by *0ne* Question: What’s a good, healthy diet for a teenager? I’m 16, 5’6, and a few pounds overweight. I’ve tried so many diets, but they leave me feeling hungry. I’ll do perfectly one day, and then end up loading up on food the next. Typical diet and binge cycle, I know. So what’s a [...]
2 x 200g carrot soup 2 x 125g yoghurt 2 x 250ml soya milk 100g mushrooms 1 egg 30g leaf salad 80g broccoli 80g sprouts 80g cauliflower 750ml water (consumed each day) What should I add / take out? I think I have the will power for it… I’m 17.
