Question by Sarah: I’m starting my “diet” any healthy recipes & tips !? So it isn’t really a diet I just want to start eating healthier. I’d like to know what kind of healthy food I need to start buying. Also any healthy recipes would be reeeeeeallly appreciated. Any other tips would be nice too [...]
I wanted to start a weight loss competition this summer in my family, but I wanted it to be fair. For example its probably easier for my 260 pound brother to lose a pound than my 160 pound mom. So whats is the best way to compare? Should it just be percentage of mass? Should [...]
