by insinfo Question: Why do some women (and men, lol) have all these different diets when they can just follow the “Sunnah Diet”? Salamulaykoum, hope your all well Insha Allah. I have noticed that some women (and some men) say they’re on diets and then when I ask them, “how’s your diet?”, they always end [...]
Question: What are some healthy “diet” snacks? Answer: Answer by criertuckfruits and vegetables, low cal cheese and whole wheat crackers. skim milk low fat yogurt, we make smoothies.
I have been researching different options of weight loss centers(Jenny Craig, Weight Watchers, Nutrisystem, LA Weight Loss) They are all quite expensive. Weight Watchers being the least. Does anyone know of any that do not cost too much money but are still effective and provide support?
I am an overweight teen, a 190 pound 15 year old, and don’t want to go on a traditional diet, but would like to make some healthy lifestyle choices to help with weight loss. Me and my best friend have decided to go to a local gym 4 times a week for 2 hours and [...]
I know technically none are safe. What’s something that would be okay though?