http://www.fastandhealthyweightloss.com Wed, 06 Jul 2011 19:39:29 +0000 en hourly 1 http://wordpress.org/?v=3.2.1 http://www.fastandhealthyweightloss.com/what-is-the-best-way-to-avoid-saggy-skin-during-a-weight-loss-regiment/ http://www.fastandhealthyweightloss.com/what-is-the-best-way-to-avoid-saggy-skin-during-a-weight-loss-regiment/#comments Fri, 29 Jan 2010 16:58:36 +0000 Admin http://www.fastandhealthyweightloss.com/what-is-the-best-way-to-avoid-saggy-skin-during-a-weight-loss-regiment/ I’m 29, I’m 5’2”. In the past 2.5 weeks i have lost 11 pounds and now weigh 205. I have already noticed a little skin sag.
I reviewed the other questions on this topic. I want to know if it is necessary to stick to the regiment of 2 pounds max per week for weight loss or it’s alright to lose more if you’re doing higher intensity exercises like swimming, running, bicycling.
I’ve been losing weight so fast b/c i’ve cut down on how much food i’ve been eating, working out multiple times a day and cutting down on sleep ( i was sleeping too much previously).
would collagen in skin spring back faster if i lose weight at the slower rate of 2 lbs per week?
even if i lose weight faster than the 2 lbs, and lose weight at the 1 lb/ day as i am now, will my skin shrink to normal eventually? (i hope to lose at least 70 more lbs) i’m willing to lose weight 2lb/wk. i gained this weight of 65 pounds over the past year. i haven’t had it for very long. is my skin resilient? be honest.

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