Do you think the Atkins Diet is safe and effective? Have you been on it? What success or failure have you had with it? Is it beneficial as a long-term weight reduction program? Have you personally experienced any ill effects from the Atkins Diet? If so, what were they, and how was the matter resolved? [...]
I understand a lot of people say that it’s pathetic to take diet pills or fat burning pills without exercise because most of it is made of caffeine. I am 17 years old and I play football, I want to really reduce my body fat percentage. I have been gaining weight because I have an [...]
I want to taking diet pill plus start eating healthier and start exercise.
I’m already dieting and doing some exercise on an exercise bike. I’d like to lose about 30 pounds.
2 x 200g carrot soup 2 x 125g yoghurt 2 x 250ml soya milk 100g mushrooms 1 egg 30g leaf salad 80g broccoli 80g sprouts 80g cauliflower 750ml water (consumed each day) What should I add / take out? I think I have the will power for it… I’m 17.