Currently viewing the tag: "Meal"
If so which ones are best? What should I look for in a meal replacement shake?
Every single one of the meal replacement bars I see have tons of fat and sugar. By the time I eat 2000 calories worth, I will have consumed like 3 days worth of sat fat. Im sure these will give be energy before or after a workout, but Im look for something that has no [...]
How many bottles of Ensure, meal replacement drinks are I allowed to drink per day. I am physically active five time out of the week and one bottle does not feel like it is enough and I do not have time or the money to eat healthy everyday.
I asked a question earlier on how much extra calories I have to intake daily to gain weight and most said between 500 and 1000. I don’t have much time to prepare extra meal. So I thought I might eat some meal replacement bars. Would eating meal replacement bars help me add extra calories? Or [...]
I am 5’4″ and 215 lbs. I need to find a meal replacement that is affordable and will help slim me down used in conjunction with diet and exercise. It is too hard to find healthy stuff to eat where I work and no way to pack lunches. I want a shake that I can [...]
