I want to find a good meal replacement drink (like to have for lunch) that doesn’t have a lot of artificial stuff. I went off anything artificial for a year and now I break out from it.
Although I eat no more than 1300 calories a day because of my slow metabolism, I realized that my sugar intake is over the top even for an average diet. So I’m trying to cut back, but I’m also aiming for high protein. Are there any meal replacement bars with 15 grams of sugar or [...]
How many times am i suppoesed to drink the ensure meal replacement drinks? am i supposed to drink it for breakfast, lunch and dinner or just once because i can’t eat and was doctor recomended but i’m just confused about when to drink it. the instructions just say replace your meals. and it says fiber [...]
I am not trying to become too big. I just want to get lean and cut. I know nothing about the meal replacement formulas out there can anyone enlighten me? Please tell me about brands you have tried etc. Don’t answer with random opinions or rambling if you’ve never tried any. Thank you. I am [...]
I need a healthy meal replacement that’s effective and I can eat at breakfast and lunch. Do you know of any kinds? How much do you think i’ll lose by eating a meal replacement for breakfast and lunch and a lean cuisine for dinner with fruit and veggies for snacks?