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	<title>Fast and Healthy Weight Loss &#187; lose</title>
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	<link>http://www.fastandhealthyweightloss.com</link>
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		<title>How to lose weight with herbal weight loss?</title>
		<link>http://www.fastandhealthyweightloss.com/how-to-lose-weight-with-herbal-weight-loss/</link>
		<comments>http://www.fastandhealthyweightloss.com/how-to-lose-weight-with-herbal-weight-loss/#comments</comments>
		<pubDate>Mon, 01 Feb 2010 01:01:31 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[herbal]]></category>
		<category><![CDATA[lose]]></category>
		<category><![CDATA[loss]]></category>
		<category><![CDATA[weight]]></category>

		<guid isPermaLink="false">http://www.fastandhealthyweightloss.com/how-to-lose-weight-with-herbal-weight-loss/</guid>
		<description><![CDATA[I need to lose at least 40 pounds so I can have a slim and lean sexy body.  I also lack the energy level I used to have when I was lighter.  I tried some diets and exercise, but without lasting effects.  So, how can I lose that weight naturally and with [...]]]></description>
			<content:encoded><![CDATA[<p>I need to lose at least 40 pounds so I can have a slim and lean sexy body.  I also lack the energy level I used to have when I was lighter.  I tried some diets and exercise, but without lasting effects.  So, how can I lose that weight naturally and with herbs without compromising my nutritional health in the process?  Please give an advice of some good solution/method on the internet on herbal weight loss that will work.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.fastandhealthyweightloss.com/how-to-lose-weight-with-herbal-weight-loss/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>I would like to lose alot of weight is there a safe diet pill out there to use?</title>
		<link>http://www.fastandhealthyweightloss.com/i-would-like-to-lose-alot-of-weight-is-there-a-safe-diet-pill-out-there-to-use/</link>
		<comments>http://www.fastandhealthyweightloss.com/i-would-like-to-lose-alot-of-weight-is-there-a-safe-diet-pill-out-there-to-use/#comments</comments>
		<pubDate>Wed, 27 Jan 2010 18:54:16 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Safe Diets]]></category>
		<category><![CDATA[alot]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[like]]></category>
		<category><![CDATA[lose]]></category>
		<category><![CDATA[pill]]></category>
		<category><![CDATA[safe]]></category>
		<category><![CDATA[there]]></category>
		<category><![CDATA[weight]]></category>
		<category><![CDATA[would]]></category>

		<guid isPermaLink="false">http://www.fastandhealthyweightloss.com/i-would-like-to-lose-alot-of-weight-is-there-a-safe-diet-pill-out-there-to-use/</guid>
		<description><![CDATA[I want to taking diet pill plus start eating healthier and start exercise.
]]></description>
			<content:encoded><![CDATA[<p>I want to taking diet pill plus start eating healthier and start exercise.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.fastandhealthyweightloss.com/i-would-like-to-lose-alot-of-weight-is-there-a-safe-diet-pill-out-there-to-use/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Is this a safe diet for a teenager wanting to lose weight?</title>
		<link>http://www.fastandhealthyweightloss.com/is-this-a-safe-diet-for-a-teenager-wanting-to-lose-weight/</link>
		<comments>http://www.fastandhealthyweightloss.com/is-this-a-safe-diet-for-a-teenager-wanting-to-lose-weight/#comments</comments>
		<pubDate>Wed, 27 Jan 2010 13:00:58 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Safe Diets]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[lose]]></category>
		<category><![CDATA[safe]]></category>
		<category><![CDATA[teenager]]></category>
		<category><![CDATA[this]]></category>
		<category><![CDATA[wanting]]></category>
		<category><![CDATA[weight]]></category>

		<guid isPermaLink="false">http://www.fastandhealthyweightloss.com/is-this-a-safe-diet-for-a-teenager-wanting-to-lose-weight/</guid>
		<description><![CDATA[2 x 200g carrot soup
2 x 125g yoghurt
2 x 250ml soya milk
100g mushrooms
1 egg
30g leaf salad
80g broccoli
80g sprouts
80g cauliflower
750ml water
(consumed each day)
What should I add / take out? I think I have the will power for it&#8230;
I&#8217;m 17.
]]></description>
			<content:encoded><![CDATA[<p>2 x 200g carrot soup<br />
2 x 125g yoghurt<br />
2 x 250ml soya milk<br />
100g mushrooms<br />
1 egg<br />
30g leaf salad<br />
80g broccoli<br />
80g sprouts<br />
80g cauliflower<br />
750ml water</p>
<p>(consumed each day)<br />
What should I add / take out? I think I have the will power for it&#8230;<br />
I&#8217;m 17.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.fastandhealthyweightloss.com/is-this-a-safe-diet-for-a-teenager-wanting-to-lose-weight/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Looking for best diet to lose weight any suggestions? I want safe diets. I need to lose about 50 lbs?</title>
		<link>http://www.fastandhealthyweightloss.com/looking-for-best-diet-to-lose-weight-any-suggestions-i-want-safe-diets-i-need-to-lose-about-50-lbs/</link>
		<comments>http://www.fastandhealthyweightloss.com/looking-for-best-diet-to-lose-weight-any-suggestions-i-want-safe-diets-i-need-to-lose-about-50-lbs/#comments</comments>
		<pubDate>Wed, 27 Jan 2010 06:57:08 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Safe Diets]]></category>
		<category><![CDATA[about]]></category>
		<category><![CDATA[best]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[diets.]]></category>
		<category><![CDATA[Looking]]></category>
		<category><![CDATA[lose]]></category>
		<category><![CDATA[need]]></category>
		<category><![CDATA[safe]]></category>
		<category><![CDATA[suggestions]]></category>
		<category><![CDATA[want]]></category>
		<category><![CDATA[weight]]></category>

		<guid isPermaLink="false">http://www.fastandhealthyweightloss.com/looking-for-best-diet-to-lose-weight-any-suggestions-i-want-safe-diets-i-need-to-lose-about-50-lbs/</guid>
		<description><![CDATA[Those of you who have had success with good diets that you don&#8217;t feel deprived on I&#8217;m interested in. I already do exercise videos put out by Chris Freytag, but I want a good diet.
]]></description>
			<content:encoded><![CDATA[<p>Those of you who have had success with good diets that you don&#8217;t feel deprived on I&#8217;m interested in. I already do exercise videos put out by Chris Freytag, but I want a good diet.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.fastandhealthyweightloss.com/looking-for-best-diet-to-lose-weight-any-suggestions-i-want-safe-diets-i-need-to-lose-about-50-lbs/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>What is a safe diet I can do that will let me lose the weight and get the results I want?</title>
		<link>http://www.fastandhealthyweightloss.com/what-is-a-safe-diet-i-can-do-that-will-let-me-lose-the-weight-and-get-the-results-i-want/</link>
		<comments>http://www.fastandhealthyweightloss.com/what-is-a-safe-diet-i-can-do-that-will-let-me-lose-the-weight-and-get-the-results-i-want/#comments</comments>
		<pubDate>Wed, 27 Jan 2010 03:52:59 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Safe Diets]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[lose]]></category>
		<category><![CDATA[results]]></category>
		<category><![CDATA[safe]]></category>
		<category><![CDATA[want]]></category>
		<category><![CDATA[weight]]></category>

		<guid isPermaLink="false">http://www.fastandhealthyweightloss.com/what-is-a-safe-diet-i-can-do-that-will-let-me-lose-the-weight-and-get-the-results-i-want/</guid>
		<description><![CDATA[Hey I&#8217;d really appreciate the help, Im not looking to lose weight in 10 days or less, I just want to lose it before july or august. I m trying to lose 25 lbs, If i can lose it before june that would be Fantastic! Thanks bunches.
]]></description>
			<content:encoded><![CDATA[<p>Hey I&#8217;d really appreciate the help, Im not looking to lose weight in 10 days or less, I just want to lose it before july or august. I m trying to lose 25 lbs, If i can lose it before june that would be Fantastic! Thanks bunches.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.fastandhealthyweightloss.com/what-is-a-safe-diet-i-can-do-that-will-let-me-lose-the-weight-and-get-the-results-i-want/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Is the lose 10 pounds in 3 days diet safe?</title>
		<link>http://www.fastandhealthyweightloss.com/is-the-lose-10-pounds-in-3-days-diet-safe/</link>
		<comments>http://www.fastandhealthyweightloss.com/is-the-lose-10-pounds-in-3-days-diet-safe/#comments</comments>
		<pubDate>Mon, 25 Jan 2010 18:54:40 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Safe Diets]]></category>
		<category><![CDATA[days]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[lose]]></category>
		<category><![CDATA[pounds]]></category>
		<category><![CDATA[safe]]></category>

		<guid isPermaLink="false">http://www.fastandhealthyweightloss.com/is-the-lose-10-pounds-in-3-days-diet-safe/</guid>
		<description><![CDATA[Im 13, 5&#8242;2 or 5&#8242;3 and I want to go on this diet where you lose 10 pounds in 3 days. The diet consists of eating small amounts of food for breakfast, lunch, and dinner. Im not fat really, but, I just want to be more fit. Does anyone know if this diet is safe?
]]></description>
			<content:encoded><![CDATA[<p>Im 13, 5&#8242;2 or 5&#8242;3 and I want to go on this diet where you lose 10 pounds in 3 days. The diet consists of eating small amounts of food for breakfast, lunch, and dinner. Im not fat really, but, I just want to be more fit. Does anyone know if this diet is safe?</p>
]]></content:encoded>
			<wfw:commentRss>http://www.fastandhealthyweightloss.com/is-the-lose-10-pounds-in-3-days-diet-safe/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>What is the best meal replacement drink on the market for getting lean and cut. Lose fat and build muscle?</title>
		<link>http://www.fastandhealthyweightloss.com/what-is-the-best-meal-replacement-drink-on-the-market-for-getting-lean-and-cut-lose-fat-and-build-muscle/</link>
		<comments>http://www.fastandhealthyweightloss.com/what-is-the-best-meal-replacement-drink-on-the-market-for-getting-lean-and-cut-lose-fat-and-build-muscle/#comments</comments>
		<pubDate>Mon, 25 Jan 2010 03:56:48 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Meal Replacements]]></category>
		<category><![CDATA[best]]></category>
		<category><![CDATA[build]]></category>
		<category><![CDATA[cut.]]></category>
		<category><![CDATA[drink]]></category>
		<category><![CDATA[getting]]></category>
		<category><![CDATA[lean]]></category>
		<category><![CDATA[lose]]></category>
		<category><![CDATA[market]]></category>
		<category><![CDATA[Meal]]></category>
		<category><![CDATA[muscle]]></category>
		<category><![CDATA[replacement]]></category>

		<guid isPermaLink="false">http://www.fastandhealthyweightloss.com/what-is-the-best-meal-replacement-drink-on-the-market-for-getting-lean-and-cut-lose-fat-and-build-muscle/</guid>
		<description><![CDATA[I am not trying to become too big.  I just want to get lean and cut.  I know nothing about the meal replacement formulas out there can anyone enlighten me?  Please tell me about brands you have tried etc.  Don&#8217;t answer with random opinions or rambling if you&#8217;ve never tried any. [...]]]></description>
			<content:encoded><![CDATA[<p>I am not trying to become too big.  I just want to get lean and cut.  I know nothing about the meal replacement formulas out there can anyone enlighten me?  Please tell me about brands you have tried etc.  Don&#8217;t answer with random opinions or rambling if you&#8217;ve never tried any.  Thank you.<br />
I am only looking to know what brand name meal replacement drinks and shakes for bodybuilding are best.  No nutritional advice please.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.fastandhealthyweightloss.com/what-is-the-best-meal-replacement-drink-on-the-market-for-getting-lean-and-cut-lose-fat-and-build-muscle/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>How much will I lose with a meal replacement?</title>
		<link>http://www.fastandhealthyweightloss.com/how-much-will-i-lose-with-a-meal-replacement/</link>
		<comments>http://www.fastandhealthyweightloss.com/how-much-will-i-lose-with-a-meal-replacement/#comments</comments>
		<pubDate>Sun, 24 Jan 2010 23:58:42 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Meal Replacements]]></category>
		<category><![CDATA[lose]]></category>
		<category><![CDATA[Meal]]></category>
		<category><![CDATA[much]]></category>
		<category><![CDATA[replacement]]></category>

		<guid isPermaLink="false">http://www.fastandhealthyweightloss.com/how-much-will-i-lose-with-a-meal-replacement/</guid>
		<description><![CDATA[I need a healthy meal replacement that&#8217;s effective and I can eat at breakfast and lunch. Do you know of any kinds? How much do you think i&#8217;ll lose by eating a meal replacement for breakfast and lunch and a lean cuisine for dinner with fruit and veggies for snacks?
]]></description>
			<content:encoded><![CDATA[<p>I need a healthy meal replacement that&#8217;s effective and I can eat at breakfast and lunch. Do you know of any kinds? How much do you think i&#8217;ll lose by eating a meal replacement for breakfast and lunch and a lean cuisine for dinner with fruit and veggies for snacks?</p>
]]></content:encoded>
			<wfw:commentRss>http://www.fastandhealthyweightloss.com/how-much-will-i-lose-with-a-meal-replacement/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
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