Answer:

Answer by Ichigo
Try to fitness,work out,but don’t to hard keep easy.

Question: I know this “diet” isn’t the healthiest, but will I still lose weight?
First off, let me say if you answer with “check out this site. This new pill/program/etc I found is SO amazing. Just 39.95″ I WILL report you!

Ok, so aside from that, lol…
I know this “diet” isn’t the healthiest available (and please don’t even bother with the “you need whole grains, vegetables, and fruit.” schpiel. I know that…I’m asking about THIS diet)…but will I lose weight anyway?

So basically what it is:
Breakfast: Smoothie with unsweetened fruit, yogurt, and 100% fruit juice.
Morning snack: either PB or Chocolate Quaker bar.
Lunch: 2 Hot or Lean Pockets, any flavour
Afternoon Snack: String Cheese
Dinner: 1/2 can creamy soup w/ 1 cup veggie broth, and, I made this “soup” of(spinach, green beans, asparagus, eggplant, & squash…all pureed & frozen into “ice” cubes)…so 2 cubes of that melted & stirred in.
Dessert(sometimes, not always): Individual cup of vanilla yogurt.

Otherwise, just water, tea, crystal light, and gum.

So…I know it’s not the healthiest of “diets”, but will I lose weight anyway?
Scoozee, sorry…I meant to say dessert is pudding, not yogurt.
And I have about half a loaf of whole grain bread. I’m thinking of adding that in with breakfast for a bit as cinnamon toast.

Answer:

Answer by ??(•m?rí?•)??
Haha, i hate those spam bot’s who post “check out this site” blah blah >.< that's why the diet and fitness section annoys me o_o
i just had to say that

anyway yes, it will work if you excercise too
but for your lunch meal, eat something else instead of 2 hot/lean pockets those are big and i think they have alot of calories in them. besides that, your diet plan sounds pretty good

Question: Do you think I can lose weight with my “diet” and is it somewhat healthy?
I cut out all pop(it’s what we call soda), most junk food and a lot of sugars. I drink mainly water, green tea, black tea and crystal light when I get a sugar craving. I eat one fruit, like an apple, or half a bagel with a little cream cheese for breakfast. That doesn’t seem like a lot, but I’m a high school student and can’t be sleepy when I get to school ha-ha. I eat a sandwich for lunch. I don’t eat fast food. The most is like once a month. Everything I eat for dinner is mainly home cooked. I had Chipotle today, so that’s my fast food for the month. Is this a somewhat healthy diet? I’m not fat, just about 10 pounds overweight. I’m a little chubby, but not really. I do exercise everyday and I take vitamins since I don’t really eat a lot(not like an eating disorder. I’m very small. 5 feet even. I just can’t eat a lot.) But will I probably lose some weight and is this healthy?

Answer:

Answer by Julissa
It’s important to eat effectively to stay healthy. Acai berry is an exciting super food that keeps you healthy and also has the bonus of helping you to lose a pile of weight. There’s a free trial happening right now at http://coritn.myslimmingonline.info , try it out, how worse could it make things?

Question: Is this a good “diet” to lose a small healthy amount of weight?
Is it to much food, too little food, or perfect amount?
I’m not trying to go weight crazy, just about 10 lbs.
I am vegan, but I don’t think that effects the question alot.
Or the section I put it in.
ANYWAYS,

breakfast: vegan yogurt or one package of oatmeal
lunch: medium sized mixed salad (with grapes, celery, and carrots in it) and a medium apple
snack: celery with peanut butter (2 stalks)
dinner: teriyaki tofu (3 “slices”), rice(1.5cups I guess), peas(2.5tbs approx), broccoli(5-6pieces)

Obviously that wouldn’t be what I’d eat everday. Dinner would probably vary more.

This isn’t that different from what I usually eat. Like, add on a grilled cheese sandwhich to lunch, crackers to snack, and no breakfast.
I’m 5’4″ and about 130.
Just, if that’s needed for anybody.

Answer:

Answer by moe_moe_lu
That you are eating though out the day is perfect! That is keeping your metabolism up which helps burn calories. Just try not to eat anything after 4 PM if you can help it. Also drink lots of water. Also drink fruit juices in moderation or make sure that it is 100% juice. People just don’t understand how much sugar is in juice! Hope it works out for you!

Healthy Diet To Lose Weight

Are you looking for a healthy diet to lose weight? Did you know that most people are overweight because they do not completely understand what a healthy diet to lose weight is? Growing up we were taught to eat the way out parents and grandparents ate. But times have changed and we simply do not get the exercise to burn off all the fat and calories that we eat like they did in their times.

Most people do get enough exercise but they do not know how to eat healthy with the amount of exercise that they get. I know this sounds confusing but I will explain. I am sure that you walk throughout the day and probably go up and down steps. We have children to keep with so we are moving around with them as well. However, we are not moving enough to burn off the fat and calories that we have become accustomed to eating.

Fast food and pre packaged meals have become an easy fix after work so that is what we turn to. This is not at all healthy but most people already know this. When you have time I am sure you are making what you think is a good nutritious meal for your family. But typically it is nutritious but it is also high in calories and fat. Ideally you want to make meals that are low in fat and calories and have the nutrition needed.

So how can you learn how to eat a healthy diet to lose weight? Counting calories and fat grams takes so much time when you are in a hurry. Trying to figure out all this stuff while you are at the store buying items for meals is crazy.

I have found a program that has all the information you need to teach you to eat healthy to lose weight. With this online diet program you will learn to make a healthy lifestyle change that will have you losing weight off and keeping it off.

There is a diet generator that will plan your meals for you. If you do not like that particular food then you can choose another food instead. The diet generator will also produce a grocery list so you do not have to take the extra time at the store to figure up the fat and calories.

Learning to eat healthy to lose weight is something that you will learn to do for life. The plan for this diet program is to change your eating habits for life. Your children will learn to eat healthier and in turn take the healthy eating habits with them through out life making the chances of them becoming overweight or obese slim to none if they stick to what you have taught them.

Your whole family will greatly benefit from eating a healthy diet to lose weight. Reduce your chances of diabetes, heart disease, and stroke by eating healthy for life.

Get your healthy diet to lose weight plan here. EasyDietingTips.com will have you losing weight before you know it with this diet plan to lose weight.

More Healthy Diets Articles

Answer:

Answer by lulu_18
go to the biggest lose show im not kidding

(consumed each day)
What should I add / take out? I think I have the will power for it…
I’m 17.