Fast and Healthy Weight Loss » know

Does anyone know of any good online weight loss groups?

Admin — Sun, 31 Jan 2010 03:54:56 +0000

I am looking for some online support, or a chat room, for weight loss. Does anyone have any recommendations? It doesn’t matter what type of diet the other people are doing, I am just looking for other people to talk to while trying to lose weight.
Just to clarify, I am not looking for a diet, I am looking for people to talk to. I do Weight Watchers, I exercise and I have a very realistic outlook of how much I want to lose in a given week. The first answer I got from Lexi is really weird, so this is why I am clarifying my question.

How do you know the best form of weight loss for yourself versus others?

Admin — Thu, 28 Jan 2010 20:00:11 +0000

I am 31 years old. I have two kids and have gained excessive weight after both of them. I had a cessarian with the first and natural with the second. I’m pear shaped so it’s mostly in my hips and buttocks. I have a desk job so I sit a lot and I’m always too tired feeling to work out at night. I’ve been on every diet under the sun to only gain it all back. I’ve tried numerous excersises also. Over the counter weight loss pills or energy pills give me a racing heart. When I do loose weight I get the saggy belly that hangs between the legs when I sit and bend so how would I be able to find out how would be the best way to loose weight effectivly for myself and my body type and keep the sagging away. Please help.

Anyone know of a healthy diet that is safe for a breast feeding mother?

Admin — Mon, 25 Jan 2010 00:57:13 +0000

I had a baby 3 months ago and I really want to loose 20 pounds, I need a safe diet that will help me and not hurt my breast fed baby that depends on me for her entire nutrients.