Fast and Healthy Weight Loss » know http://www.fastandhealthyweightloss.com Wed, 06 Jul 2011 19:39:29 +0000 en hourly 1 http://wordpress.org/?v=3.2.1 Q&A: I know this “diet” isn’t the healthiest, but will I still lose weight? http://www.fastandhealthyweightloss.com/qa-i-know-this-diet-isnt-the-healthiest-but-will-i-still-lose-weight/ http://www.fastandhealthyweightloss.com/qa-i-know-this-diet-isnt-the-healthiest-but-will-i-still-lose-weight/#comments Tue, 26 Apr 2011 23:37:59 +0000 Admin http://www.fastandhealthyweightloss.com/qa-i-know-this-diet-isnt-the-healthiest-but-will-i-still-lose-weight/
by Pickersgill Reef

Question: I know this “diet” isn’t the healthiest, but will I still lose weight?
First off, let me say if you answer with “check out this site. This new pill/program/etc I found is SO amazing. Just 39.95″ I WILL report you!

Ok, so aside from that, lol…
I know this “diet” isn’t the healthiest available (and please don’t even bother with the “you need whole grains, vegetables, and fruit.” schpiel. I know that…I’m asking about THIS diet)…but will I lose weight anyway?

So basically what it is:
Breakfast: Smoothie with unsweetened fruit, yogurt, and 100% fruit juice.
Morning snack: either PB or Chocolate Quaker bar.
Lunch: 2 Hot or Lean Pockets, any flavour
Afternoon Snack: String Cheese
Dinner: 1/2 can creamy soup w/ 1 cup veggie broth, and, I made this “soup” of(spinach, green beans, asparagus, eggplant, & squash…all pureed & frozen into “ice” cubes)…so 2 cubes of that melted & stirred in.
Dessert(sometimes, not always): Individual cup of vanilla yogurt.

Otherwise, just water, tea, crystal light, and gum.

So…I know it’s not the healthiest of “diets”, but will I lose weight anyway?
Scoozee, sorry…I meant to say dessert is pudding, not yogurt.
And I have about half a loaf of whole grain bread. I’m thinking of adding that in with breakfast for a bit as cinnamon toast.

Answer:

Answer by ??(•m?rí?•)??
Haha, i hate those spam bot’s who post “check out this site” blah blah >.< that's why the diet and fitness section annoys me o_o
i just had to say that

anyway yes, it will work if you excercise too :)
but for your lunch meal, eat something else instead of 2 hot/lean pockets those are big and i think they have alot of calories in them. besides that, your diet plan sounds pretty good

]]> http://www.fastandhealthyweightloss.com/qa-i-know-this-diet-isnt-the-healthiest-but-will-i-still-lose-weight/feed/ 2 Does anyone know of any good online weight loss groups? http://www.fastandhealthyweightloss.com/does-anyone-know-of-any-good-online-weight-loss-groups/ http://www.fastandhealthyweightloss.com/does-anyone-know-of-any-good-online-weight-loss-groups/#comments Sun, 31 Jan 2010 03:54:56 +0000 Admin http://www.fastandhealthyweightloss.com/does-anyone-know-of-any-good-online-weight-loss-groups/ I am looking for some online support, or a chat room, for weight loss. Does anyone have any recommendations? It doesn’t matter what type of diet the other people are doing, I am just looking for other people to talk to while trying to lose weight.
Just to clarify, I am not looking for a diet, I am looking for people to talk to. I do Weight Watchers, I exercise and I have a very realistic outlook of how much I want to lose in a given week. The first answer I got from Lexi is really weird, so this is why I am clarifying my question.

]]> http://www.fastandhealthyweightloss.com/does-anyone-know-of-any-good-online-weight-loss-groups/feed/ 3 How do you know the best form of weight loss for yourself versus others? http://www.fastandhealthyweightloss.com/how-do-you-know-the-best-form-of-weight-loss-for-yourself-versus-others/ http://www.fastandhealthyweightloss.com/how-do-you-know-the-best-form-of-weight-loss-for-yourself-versus-others/#comments Thu, 28 Jan 2010 20:00:11 +0000 Admin http://www.fastandhealthyweightloss.com/how-do-you-know-the-best-form-of-weight-loss-for-yourself-versus-others/ I am 31 years old. I have two kids and have gained excessive weight after both of them. I had a cessarian with the first and natural with the second. I’m pear shaped so it’s mostly in my hips and buttocks. I have a desk job so I sit a lot and I’m always too tired feeling to work out at night. I’ve been on every diet under the sun to only gain it all back. I’ve tried numerous excersises also. Over the counter weight loss pills or energy pills give me a racing heart. When I do loose weight I get the saggy belly that hangs between the legs when I sit and bend so how would I be able to find out how would be the best way to loose weight effectivly for myself and my body type and keep the sagging away. Please help.

]]> http://www.fastandhealthyweightloss.com/how-do-you-know-the-best-form-of-weight-loss-for-yourself-versus-others/feed/ 4 Anyone know of a healthy diet that is safe for a breast feeding mother? http://www.fastandhealthyweightloss.com/anyone-know-of-a-healthy-diet-that-is-safe-for-a-breast-feeding-mother/ http://www.fastandhealthyweightloss.com/anyone-know-of-a-healthy-diet-that-is-safe-for-a-breast-feeding-mother/#comments Mon, 25 Jan 2010 00:57:13 +0000 Admin http://www.fastandhealthyweightloss.com/anyone-know-of-a-healthy-diet-that-is-safe-for-a-breast-feeding-mother/ I had a baby 3 months ago and I really want to loose 20 pounds, I need a safe diet that will help me and not hurt my breast fed baby that depends on me for her entire nutrients.

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