Posts Tagged ‘kind’

What kind of yoga is good for weight loss and toning?

I recently lost a lot of weight. I do an hour of cardio a day and some wights for toning as instructed by a trainer at my gym. I also want to know how many days a week I should go. I am looking for something that will have great results since I am at a plateau for my weight loss.

What kind of drugs/weight loss pills do a really nice job or suppressing appetite?

I’m trying to lose weight, and I’m wondering what kind of legal drugs or weight loss pills really work. Please don’t tell me to just eat well and exercise, I already do this.