Fast and Healthy Weight Loss » good

What kind of yoga is good for weight loss and toning?

Admin — Mon, 01 Feb 2010 14:58:22 +0000

I recently lost a lot of weight. I do an hour of cardio a day and some wights for toning as instructed by a trainer at my gym. I also want to know how many days a week I should go. I am looking for something that will have great results since I am at a plateau for my weight loss.

Does anyone know of any good online weight loss groups?

Admin — Sun, 31 Jan 2010 03:54:56 +0000

I am looking for some online support, or a chat room, for weight loss. Does anyone have any recommendations? It doesn’t matter what type of diet the other people are doing, I am just looking for other people to talk to while trying to lose weight.
Just to clarify, I am not looking for a diet, I am looking for people to talk to. I do Weight Watchers, I exercise and I have a very realistic outlook of how much I want to lose in a given week. The first answer I got from Lexi is really weird, so this is why I am clarifying my question.

What is a really good weight loss diet program?

Admin — Sat, 30 Jan 2010 06:54:17 +0000

I want to get a head start on weight loss for the new year. I don’t have a lot of extra time, so an online program would be best for me. Any suggestions would be appreciated.

What are good vegetables for weight loss?

Admin — Fri, 29 Jan 2010 09:58:14 +0000

I want to make a soup and I need some ideas for healthy, nutrional, antioxidant-rich vegetables to put in it that will aid in weight loss. Recipes are welcome too!

What is a good afordable safe diet pill that really works?

Admin — Tue, 26 Jan 2010 09:58:37 +0000

Any suggestions! Im trying to find a safe weightloss pill?

A good Meal Replacement drink without a lot of artificial additives?

Admin — Mon, 25 Jan 2010 15:52:36 +0000

I want to find a good meal replacement drink (like to have for lunch) that doesn’t have a lot of artificial stuff. I went off anything artificial for a year and now I break out from it.

What is good weight loss plan for a pescetarian?

Admin — Mon, 25 Jan 2010 00:57:16 +0000

I am a pescetarian, meaning that i am a “vegitarian” who eats fish. I am looking for a weight loss plan that will help me lose some weight while still not eating any meat other than fish.

Are meal replacement shakes good for losing weight?

Admin — Sun, 24 Jan 2010 19:59:32 +0000

If so which ones are best? What should I look for in a meal replacement shake?

Is there a meal replacement bar thats actually good for you?

Admin — Sun, 24 Jan 2010 15:54:53 +0000

Every single one of the meal replacement bars I see have tons of fat and sugar. By the time I eat 2000 calories worth, I will have consumed like 3 days worth of sat fat. Im sure these will give be energy before or after a workout, but Im look for something that has no sat fat, no sugar, and lots of fiber and protein.

Why dont any of these exist? How can I make my own?

Is eating meal replacement bar a good way to add extra calorie intake?

Admin — Sun, 24 Jan 2010 08:05:57 +0000

I asked a question earlier on how much extra calories I have to intake daily to gain weight and most said between 500 and 1000. I don’t have much time to prepare extra meal. So I thought I might eat some meal replacement bars. Would eating meal replacement bars help me add extra calories? Or should I use weight gain supplement?

Also is there any high calorie food, that I can snack on?