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What is my ideal weight, and how far from that will my weight loss dramatically slow?
January 31st, 2010 | 
Author: Im 5′11 with a Medium Frame according to my wrist measurement of 6.5. I started at 245. I am now at 220 after 8 weeks. What weight will i be healthiest at, like what range, and how far away from that will my weight loss start to plateu?
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What can you do to avoid weight loss when you are prevented from eating whole foods for a long time?
I am getting a tooth extracted and braces fitted a few weeks later.
I’ve worked all year to try and gain weight, and I am facing losing it all because I will not be able to eat whole foods for a while.
Is there any way I can avoid weight loss in this situation?