by mobil’homme Question: At what point does healthy eating / correct eating become an illness? “What is orthorexia? Identified in 1997 by Colorado physician Steven Bratman, MD, orthorexia is Latin for “correct eating.” Here, too, the focus isn’t on losing weight. Instead, sufferers increasingly restrict their diets to foods they consider pure, natural and healthful. [...]
by Holy Outlaw Healthy Eating And Healthy Diet By now everyone has heard of eating a balanced diet for better health but some believe a healthy diet also means a balanced diet. In fact they are both different.A balanced diet enables us to obtain all essential nutrients present in a wide range of foods. If [...]
I am getting a tooth extracted and braces fitted a few weeks later. I’ve worked all year to try and gain weight, and I am facing losing it all because I will not be able to eat whole foods for a while. Is there any way I can avoid weight loss in this situation?
I asked a question earlier on how much extra calories I have to intake daily to gain weight and most said between 500 and 1000. I don’t have much time to prepare extra meal. So I thought I might eat some meal replacement bars. Would eating meal replacement bars help me add extra calories? Or [...]