Posts Tagged ‘eating’

What can you do to avoid weight loss when you are prevented from eating whole foods for a long time?

I am getting a tooth extracted and braces fitted a few weeks later.

I’ve worked all year to try and gain weight, and I am facing losing it all because I will not be able to eat whole foods for a while.

Is there any way I can avoid weight loss in this situation?

Is eating meal replacement bar a good way to add extra calorie intake?

I asked a question earlier on how much extra calories I have to intake daily to gain weight and most said between 500 and 1000. I don’t have much time to prepare extra meal. So I thought I might eat some meal replacement bars. Would eating meal replacement bars help me add extra calories? Or should I use weight gain supplement?

Also is there any high calorie food, that I can snack on?