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	<title>Fast and Healthy Weight Loss &#187; down</title>
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		<title>How to keep weight loss even after my metabolism has slowed down?</title>
		<link>http://www.fastandhealthyweightloss.com/how-to-keep-weight-loss-even-after-my-metabolism-has-slowed-down/</link>
		<comments>http://www.fastandhealthyweightloss.com/how-to-keep-weight-loss-even-after-my-metabolism-has-slowed-down/#comments</comments>
		<pubDate>Wed, 27 Jan 2010 15:54:43 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[after]]></category>
		<category><![CDATA[down]]></category>
		<category><![CDATA[even]]></category>
		<category><![CDATA[keep]]></category>
		<category><![CDATA[loss]]></category>
		<category><![CDATA[metabolism]]></category>
		<category><![CDATA[slowed]]></category>
		<category><![CDATA[weight]]></category>

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		<description><![CDATA[I haven&#8217;t been exercising as much, because of a couple of recent injuries, so my metabolism has decreased dramatically, because I&#8217;m usually so active. I&#8217;ve also lost some inches, because I decided to cut out junk food and fried stuff. How would I keep this weight loss even after what has happened to my metabolism?]]></description>
			<content:encoded><![CDATA[<p>I haven&#8217;t been exercising as much, because of a couple of recent injuries, so my metabolism has decreased dramatically, because I&#8217;m usually so active. I&#8217;ve also lost some inches, because I decided to cut out junk food and fried stuff. How would I keep this weight loss even after what has happened to my metabolism?</p>
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		<title>Confusion about weight loss? How is it possible to have permanent weight loss if dieting slows down metabolism</title>
		<link>http://www.fastandhealthyweightloss.com/confusion-about-weight-loss-how-is-it-possible-to-have-permanent-weight-loss-if-dieting-slows-down-metabolism/</link>
		<comments>http://www.fastandhealthyweightloss.com/confusion-about-weight-loss-how-is-it-possible-to-have-permanent-weight-loss-if-dieting-slows-down-metabolism/#comments</comments>
		<pubDate>Tue, 26 Jan 2010 04:55:38 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[about]]></category>
		<category><![CDATA[Confusion]]></category>
		<category><![CDATA[dieting]]></category>
		<category><![CDATA[down]]></category>
		<category><![CDATA[loss]]></category>
		<category><![CDATA[metabolism]]></category>
		<category><![CDATA[permanent]]></category>
		<category><![CDATA[possible]]></category>
		<category><![CDATA[slows]]></category>
		<category><![CDATA[weight]]></category>

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		<description><![CDATA[well, i know that eating less will have the body adjust to the new calorie intake and thus, no further weight loss. So how is it possible to have permanent weight loss if eating less doesn&#8217;t work? Please give tips and suggestions, people who have sucessfully lost weight. thanks soo much!]]></description>
			<content:encoded><![CDATA[<p>well, i know that eating less will have the body adjust to the new calorie intake and thus, no further weight loss. So how is it possible to have permanent weight loss if eating less doesn&#8217;t work? </p>
<p>Please give tips and suggestions, people who have sucessfully lost weight. thanks soo much!</p>
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