Currently viewing the tag: "diet"
by Holy Outlaw Healthy Eating And Healthy Diet By now everyone has heard of eating a balanced diet for better health but some believe a healthy diet also means a balanced diet. In fact they are both different.A balanced diet enables us to obtain all essential nutrients present in a wide range of foods. If [...]
by dr.coop Healthy Diet Plan – How To Recognize It Healthy eating is an absolute requirement in any proper diet plan. Reducing your calorie intake is necessary if you want to lose weight, but just reduce it without considering your nutrient intake will create many bigger problems namely lack of nutrients, hunger, and fast weight [...]
Question: A good “diet” plan for a high school-er? I’m a female, almost 16, and weigh around 137 – 140 lbs. [You don't have to read this whole thing, it's actually pretty pointless lol] I just basically want something to follow. I have tried losing the weight on my own but it’s really difficult because [...]
by Pickersgill Reef Question: I know this “diet” isn’t the healthiest, but will I still lose weight? First off, let me say if you answer with “check out this site. This new pill/program/etc I found is SO amazing. Just 39.95″ I WILL report you! Ok, so aside from that, lol… I know this “diet” isn’t [...]
by Evil Yoda Question: Do you think I can lose weight with my “diet” and is it somewhat healthy? I cut out all pop(it’s what we call soda), most junk food and a lot of sugars. I drink mainly water, green tea, black tea and crystal light when I get a sugar craving. I eat [...]
