by scribbletaylor Question: What is the best way to speed up weight loss during fasting? I am aware that weight may be gained back after fasting ceases and that it may be very unhealthy for such quick weight loss, but I really need to know this information. Please, no criticism or instructions towards a “healthy [...]
by Ennuipoet Best Healthy Diets For Weight Loss There are many diets out there, but healthy diets for weight loss are not as easy to find. With all those fad diets that shoot up one month and are gone the next, it’s hard determining which is the best and most effective. This article will give [...]
I’m 29, I’m 5’2”. In the past 2.5 weeks i have lost 11 pounds and now weigh 205. I have already noticed a little skin sag. I reviewed the other questions on this topic. I want to know if it is necessary to stick to the regiment of 2 pounds max per week for weight [...]
I am 31 years old. I have two kids and have gained excessive weight after both of them. I had a cessarian with the first and natural with the second. I’m pear shaped so it’s mostly in my hips and buttocks. I have a desk job so I sit a lot and I’m always too [...]
I wanted to start a weight loss competition this summer in my family, but I wanted it to be fair. For example its probably easier for my 260 pound brother to lose a pound than my 160 pound mom. So whats is the best way to compare? Should it just be percentage of mass? Should [...]