Posts Tagged ‘actually’

Every single one of the meal replacement bars I see have tons of fat and sugar. By the time I eat 2000 calories worth, I will have consumed like 3 days worth of sat fat. Im sure these will give be energy before or after a workout, but Im look for something that has no sat fat, no sugar, and lots of fiber and protein.

Why dont any of these exist? How can I make my own?

I have not tried any yet and I don’t intend to replace it with a healthy diet and exercise. I was just wondering if a good safe one could help me get there a little faster.