Posts Tagged ‘about’

Those of you who have had success with good diets that you don’t feel deprived on I’m interested in. I already do exercise videos put out by Chris Freytag, but I want a good diet.

well, i know that eating less will have the body adjust to the new calorie intake and thus, no further weight loss. So how is it possible to have permanent weight loss if eating less doesn’t work?

Please give tips and suggestions, people who have sucessfully lost weight. thanks soo much!