Question by Jon: Can I have a liquid only diet and still stay healthy?
I’ve noticed that there’s a lot “meal replacement” drinks full of calories and everything you need. Can I stay on a liquid only diet and still be healthy?
Best answer:
Answer by roflroflrofl123
Doesn’t it say that you shouldn’t use those as a primary source of nutrition?
I’m pretty sure that answers the question.
What do you think? Answer below!
You can ask a doctor. They would be able to give you a professional advice. btw is you are trying to keep fit you can try running. Believe in running and exercise. Most importantly you need to trust yourself.
no