What is a good meal replacement shake? Maybe something with protein and preferably not too many cals?? Thanks!
Special K protein water. It actually curbs the cravings and it doesn’t taste bad.
Whey Protein + Banana + Milk or Water.
Blend it together and you’re good to go.
January 23rd, 2010 | 
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Special K protein water. It actually curbs the cravings and it doesn’t taste bad.
Whey Protein + Banana + Milk or Water.
Blend it together and you’re good to go.