Is this a safe diet for a teenager wanting to lose weight?
January 27th, 2010 | 
Author: 2 x 200g carrot soup
2 x 125g yoghurt
2 x 250ml soya milk
100g mushrooms
1 egg
30g leaf salad
80g broccoli
80g sprouts
80g cauliflower
750ml water
(consumed each day)
What should I add / take out? I think I have the will power for it…
I’m 17.
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you should add some grains in there. Maybe some granola mixed in with your yogurt or something, or low calorie cereal.
good plan i might just use it! =D
http://answers.yahoo.com/question/index;_ylt=AmOrXg9qa5qEaQ76l5hhah3sy6IX;_ylv=3?qid=20090817032435AAlAdIE
that diet is nasty
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