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	<title>Comments on: Is there any protein powder mix yall recommend.?</title>
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		<title>By: C'mon Get Happy</title>
		<link>http://www.fastandhealthyweightloss.com/is-there-any-protein-powder-mix-yall-recommend/comment-page-1/#comment-1427</link>
		<dc:creator>C'mon Get Happy</dc:creator>
		<pubDate>Mon, 01 Mar 2010 00:10:35 +0000</pubDate>
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		<description>Here is the best veg one I found:
http://www.nutribiotic.com/rice-protein.html</description>
		<content:encoded><![CDATA[<p>Here is the best veg one I found:<br />
<a href="http://www.nutribiotic.com/rice-protein.html" rel="nofollow">http://www.nutribiotic.com/rice-protein.html</a></p>
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		<title>By: Lindsay</title>
		<link>http://www.fastandhealthyweightloss.com/is-there-any-protein-powder-mix-yall-recommend/comment-page-1/#comment-1426</link>
		<dc:creator>Lindsay</dc:creator>
		<pubDate>Sun, 28 Feb 2010 23:30:58 +0000</pubDate>
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		<description>ummm i don&#039;t drink mixes but since i&#039;ve cut out meat from my diet i drink Boost High Protein Energy drinks for breakfast, packed with protein and the chocolate ones are great! no its not a &quot;diet&quot; drink lol it&#039;s packed with calories too...get then at walmart in the vitamin area</description>
		<content:encoded><![CDATA[<p>ummm i don&#8217;t drink mixes but since i&#8217;ve cut out meat from my diet i drink Boost High Protein Energy drinks for breakfast, packed with protein and the chocolate ones are great! no its not a &#8220;diet&#8221; drink lol it&#8217;s packed with calories too&#8230;get then at walmart in the vitamin area</p>
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		<title>By: Huckleberry Sin</title>
		<link>http://www.fastandhealthyweightloss.com/is-there-any-protein-powder-mix-yall-recommend/comment-page-1/#comment-1425</link>
		<dc:creator>Huckleberry Sin</dc:creator>
		<pubDate>Sun, 28 Feb 2010 23:10:22 +0000</pubDate>
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		<description>Are you a vegetarian or did you post this in the wrong section?

Are you lifting weights? You can take in all the protein you want but if you&#039;re not exercising to gain muscle, you simply won&#039;t get any bigger. 
Personally, I like to use either hemp or pea/rice protein since I don&#039;t eat dairy. Hemp is a complete protein and has added benefits like fiber and Essential Fatty Acids. Nutiva is just one company I know of that makes a Hemp Seed Shake. It&#039;s not too pricey and you can get it online or at your local health food store.</description>
		<content:encoded><![CDATA[<p>Are you a vegetarian or did you post this in the wrong section?</p>
<p>Are you lifting weights? You can take in all the protein you want but if you&#8217;re not exercising to gain muscle, you simply won&#8217;t get any bigger.<br />
Personally, I like to use either hemp or pea/rice protein since I don&#8217;t eat dairy. Hemp is a complete protein and has added benefits like fiber and Essential Fatty Acids. Nutiva is just one company I know of that makes a Hemp Seed Shake. It&#8217;s not too pricey and you can get it online or at your local health food store.</p>
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