Is there any protein powder mix yall recommend.?
im 16
im trying to get more musclular
have bigger muscls
im 5 6
weigh 170
=[
im looking for something that i can use as a meal replacement
and something that would help me lose weight.
ive tried Muscle milk buti wanna try something that would really help get me BIG(muscle wise) not fat =[
i was thinking about gettingBSN Syntha – 6…but idk if it works… PLUS its pretty expensive
i also lift weights
Are you a vegetarian or did you post this in the wrong section?
Are you lifting weights? You can take in all the protein you want but if you’re not exercising to gain muscle, you simply won’t get any bigger.
Personally, I like to use either hemp or pea/rice protein since I don’t eat dairy. Hemp is a complete protein and has added benefits like fiber and Essential Fatty Acids. Nutiva is just one company I know of that makes a Hemp Seed Shake. It’s not too pricey and you can get it online or at your local health food store.
ummm i don’t drink mixes but since i’ve cut out meat from my diet i drink Boost High Protein Energy drinks for breakfast, packed with protein and the chocolate ones are great! no its not a “diet” drink lol it’s packed with calories too…get then at walmart in the vitamin area
Here is the best veg one I found:
http://www.nutribiotic.com/rice-protein.html