is it safe to eat peanut butter every day, switiching to vegan diet not alot options in my town.

 

11 Responses to is it safe to eat peanut butter ?

  1. Ewan says:

    yeah it’s safe, but it has a lot of oil in it so don’t eat too much =)

  2. miss.nomer says:

    Yes, just keep an eye on your 9 o’clock news. Lots of salmonella stuff goin around lately.

  3. footnfrogs says:

    yeah it’s probably safe enough. but there isn’t just peanuts in peanut butter. so switch it up a bit with other stuff.

  4. BoRnAgAiN says:

    Yeah, its so so good for you. You ought to eat it everyday.
    I don’t cause I’d get sick of it if I have it too much.

  5. Aegimius says:

    It is generally safe for most people, unless you are allergic or the peanut butter contains unhealthy additives like sugar or hydrogenated oils. But even without the salmonella worries, peanuts often contain a lot of aflatoxin(a toxin produced by fungi that live on peanuts) which may cause cancer in humans. Almost all peanuts contain at least some aflatoxin, a potent carcinogen according to some studies. It doesn’t even matter if the peanut butter is organic, since aflatoxin is a “natural” carcinogen that is naturally present in peanuts and other nuts.

    Other nut butters like cashew butter or almond butter may be safer, but they may contain aflatoxin as well(especially if they use the same equipment for processing peanuts). In Europe food scientists are busy working on techniques to remove or limit the aflatoxin in peanuts and other nuts. If you have a family history of liver disease or cancer I would avoid peanuts, unless the brand you are eating was tested and shown to have a tiny amount of aflatoxin. I don’t mean to come off sounding like an alarmist, but hey you asked about peanuts and I felt compelled to tell you everything I know. If you love peanuts, write both the peanut companies and the FDA to get everyone to adopt better storage and processing methods for peanuts to minimize aflatoxin. Hope this helps.

  6. Aerie says:

    Ummm…yeah. I’m vegan and I eat peanut butter everyday. I did my research and I can eat it. I promise

  7. gossip.girl says:

    yes it is safe. make sure you eat organic peanut butter. that way you know it’s just made with peanuts. and there is no “butter” in peanut butter. so dont worry and eat away.

  8. gadget says:

    Yeah it’s Absolutely fine to eat

  9. Mk:] says:

    Yes peanut butter is so good!
    But don’t eat to much or
    then you’ll put on some
    weight being that is it
    chuck full of calories.

    AND TO EVERYONE:Stop leaving those really long answer that you copy and pasted from wiki & other sites that is so lame do some real research so
    then you won’t have to do copy and paste if you wanna answer questions you need to know your stuff and have your facts straight.

  10. Robot_x says:

    Yes.

    But there are lots of vegan foods…why limit yourself to peanut butter?
    You can have rice,beans,lentils,tofu…And go from there.
    You can make pita bread and hummus,pizza,pasta, rice and beans, mock meats which can be found in just about any supermarket.You can make vegetarian chili and so much more.

    Go to health food stores they have loads of vegan options.I live in a town with limited options too and we have about three health food stores all with great stuff.Also, regular supermarkets carry things that are vegan as well.

    I hope this helped.
    :)

  11. Spiderman 4 says:

    Depends if you have allergies or not. If you’re allergic to peanuts, then even a tiny trace can give you major problems.

    The ever-increasing number of people (especially children) allergic to peanuts is also bringing about an almost paranoid over-reaction by some authorities. I’ve just heard about some schools in New Zealand banning all of their students from bringing peanut butter sandwiches to school, just in case an allergic child comes into contact with the sandwich. Now that is ridiculous!

    In Australia, just over a decade ago, there was a major peanut butter scare. The peanut butter from one factory was contaminated with r.s. (rat sh*t) – a lot of people became ill after eating it. What made it worse was that the factory made just about all the peanut butter in the country except for one brand. They made not just Kraft, but also all of the generic supermarket brands of peanut butter. One of the biggest ever product recalls in Australian retail history ensued. A lot of people stopped eating peanut butter for a long time as a result of the scare. I just made sure that I always bought Sanitarium, the only safe brand, and I didn’t miss out on eating peanut butter. The recent salmonella scare in the US sounds similar.

    I like peanut butter, but I don’t eat it every day. It would get a tad boring. It’s relatively safe though. Just keep your eyes and ears open for any product recalls involving peanut butter.