I have a 16oz fresh veggie juice (beets,cucumber, garlic, parsley, carrots, spinach, ginger, celery) for lunch each day. I really like it but I don’t know if it’s safe, maybe too much sugar? I eat a typical dinner with protein, veggies, grains.
I have a 16oz fresh veggie juice (beets,cucumber, garlic, parsley, carrots, spinach, ginger, celery) for lunch each day. I really like it but I don’t know if it’s safe, maybe too much sugar? I eat a typical dinner with protein, veggies, grains.
It is good, better than alot of stuff out there.
My Wife and I are doing that also, she has done some research and it is great for you. I feel alot better with more energy !
Yes, its safe. Its not too much sugar! Its all natural. But be prepared to have some major gas!
South Beach Diet, which pretty much restricts your carbs to nil, recommends a glass of V8 as part of breakfast, so pretty safe bet not a lot of sugar.
its excellent..for health.
if you get gas you can add a tea spoon pounded cummin seeds to your juice which will help getrid of flatulence.
good luck..
Natural sugars in vegtables are not the problem with this drink. Are you making it yourself? If not check the amount of sodium in it. If you are restricting salt that need be a consideration.
Otherwise, this is better than anything other than purified water.