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Question: How healthy is to eat “protein only” dinner? Im 25 y-o guy. Ive always been slim, but ive gained some weight. I jog and run sometimes and feel good, but i want to have a healthy lifestyle. So I started using a really nice software called crosstrainer to manage my eating and work outs. [...]
by Steve Tolcher Question: What is a great “diet” or fast to get me unbloated? I just need to get rid of water and/0r salt bloat. Whats a good fast or liquid fast? How about juiceing diets? And I use the word diet meaning a change in eatting! Please do not answer with nasty comments [...]
by Baha’i Views / Flitzy Phoebie Successful Healthy Diet Plan Before delving more on what a good it is necessary to understand what it means to each of us. Quite simply, when we hear this term our minds immediately conjure up visions of having to eat salads minus any dressings and we also believe that [...]
by thefuturistics Question: Is my WeightLifting diet healthy? Ive been currently trying to redefine a “Healthy Diet” for something that works for me, im a 5’9 m 190lb and going for cut! i have a 23% body fat and im working for some toning this is what my daily intake of food is like: Pre [...]
by scribbletaylor Question: What is the best way to speed up weight loss during fasting? I am aware that weight may be gained back after fasting ceases and that it may be very unhealthy for such quick weight loss, but I really need to know this information. Please, no criticism or instructions towards a “healthy [...]
