http://www.fastandhealthyweightloss.com/anyone-know-of-a-healthy-diet-that-is-safe-for-a-breast-feeding-mother/ Wed, 06 Jul 2011 15:39:01 +0000 hourly 1 http://wordpress.org/?v=3.2.1 http://www.fastandhealthyweightloss.com/anyone-know-of-a-healthy-diet-that-is-safe-for-a-breast-feeding-mother/comment-page-1/#comment-156 Lucky M Sun, 24 Jan 2010 21:03:53 +0000 http://www.fastandhealthyweightloss.com/anyone-know-of-a-healthy-diet-that-is-safe-for-a-breast-feeding-mother/#comment-156 Eat smaller portions. This way, your body starts to increase its metabolism so that calories are burned faster. Also, small meals can prevent overeating. Stop eating just when you feel you are not as hungry, don't keep on eating till you feel full Eat smaller portions. This way, your body starts to increase its metabolism so that calories are burned faster. Also, small meals can prevent overeating.
Stop eating just when you feel you are not as hungry, don’t keep on eating till you feel full

]]> http://www.fastandhealthyweightloss.com/anyone-know-of-a-healthy-diet-that-is-safe-for-a-breast-feeding-mother/comment-page-1/#comment-155 Rollo. Sun, 24 Jan 2010 20:11:39 +0000 http://www.fastandhealthyweightloss.com/anyone-know-of-a-healthy-diet-that-is-safe-for-a-breast-feeding-mother/#comment-155 You should check with your doctor or health visitor about what would be safe for you and your baby. Congratulations on the birth :) You should check with your doctor or health visitor about what would be safe for you and your baby. Congratulations on the birth

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