is it safe to eat peanut butter every day, switiching to vegan diet not alot options in my town.
this will be kind of long, sorry… I made up a recipe myself for “health cookies” since I couldn’t find one with all the things I want. I want to include all the food groups so it’s a full meal replacement cookie. I made them, and they taste ok, but the texture is sort of [...]
I box 5 times a week, do weights 3 times a week and run 3 times a week. I dont eat meat tho I am a vegetarian for breakfast: low fat milk and cereal and a bannana) for lunch: a salad dinner: pasta or rice I need more things to cook because I never have [...]
Is it safe? if a diabetic stays away from meat and/or dairy, everything they will consume will have carbs – which diabetics should limit; so is it a good idea for a diabetic to become a vegan or vegetarian from a health standpoint?
Out of these granola/energy bar recipes, which one is healthier?? http://www.rd.com/living-healthy/oatmeal-peanut-butter-trail-bars/article50179.html http://www.kraftcanada.com/en/recipes/chocolate-cranberry-oat-bars-107555.aspx http://www.joyfulabode.com/2008/04/11/homemade-granola-bar-recipe-no-high-fructose-corn-syrup-in-these-bars/ http://www.squawkfox.com/2009/05/22/granola-recipe-bars-no-bake-cookies/ which one should I make for a healthy snack/treat? They won’t be eaten as a meal replacement, just as a in between meals snack. Thanks