im 16 im trying to get more musclular have bigger muscls im 5 6 weigh 170 =[ im looking for something that i can use as a meal replacement and something that would help me lose weight. ive tried Muscle milk buti wanna try something that would really help get me BIG(muscle wise) not fat [...]
It’s Coke and Diet Coke with Black Cherry Vanilla. It expired April 10th.
I bought a 6 pack of those Safeway meal replacement shakes to try a few days ago. I’ve always drank the Ensure shakes and I love them, but I just decided to try the safeway ones. Even though I shake them really well before opening. There are still kinda like chunks of milk/chocolate or whatever, [...]
Is it safe? I have aspergers. I heard too much yeast can cause the problem. I’m just not sure what foods have yeast in them and which ones don’t. so basically i can’t enjoy life that sucks lol
What I Have Is: – pb & j – almonds & cashews & peanuts – LOWFAT strawberry & banana (200 cal. ; 10 cal. from fat; for a 2000 calorie diet) yogurt – 60 cal. choco. jello packs – whip cream (i think 2 tbs = 25 cal.) – Orange Juice – WHOLE milk – [...]