Do you think the Atkins Diet is safe and effective? Have you been on it? What success or failure have you had with it? Is it beneficial as a long-term weight reduction program? Have you personally experienced any ill effects from the Atkins Diet? If so, what were they, and how was the matter resolved? [...]
I am looking for a jump start weight loss video. Any suggestions. I do not want something that is super fast to the point where I will not be able to do it. I am fairly new at excercising and would not like to over do it or else I will not stick to it. [...]
I understand a lot of people say that it’s pathetic to take diet pills or fat burning pills without exercise because most of it is made of caffeine. I am 17 years old and I play football, I want to really reduce my body fat percentage. I have been gaining weight because I have an [...]
I want to taking diet pill plus start eating healthier and start exercise.
I haven’t been exercising as much, because of a couple of recent injuries, so my metabolism has decreased dramatically, because I’m usually so active. I’ve also lost some inches, because I decided to cut out junk food and fried stuff. How would I keep this weight loss even after what has happened to my metabolism?